Vegan Cauliflower Fried “Chicken”

Now I have to admit, my recipe is not actually "Vegan" because I did use an egg and milk wash before frying. However, to make it "Vegan," the original recipe I studied called for 1 1/2 tbsp. of grounded flaxseed mixed with 1/4 of water set for 3 min. then 1/4 tsp. of cayenne pepper... Continue Reading →

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Quinoa Crusted Spinach Pizza

To make the crust I used a 12 oz box of Quinoa 10 min. rice cooled, 1/4 cup of olive oil, 1 tsp. of baking powder 2/3 cups of water, 3 tsp. of Flax seeds and 1 tsp. of kosher salt. You basically blend it all together in a food processor.  Once done, it will... Continue Reading →

Cauliflower Crusted Pizza

So hear is another fun and tasty recipe that's healthy! I had never eaten cauliflower prior to a year a go. It looked like broccoli that had not gotten its color in and I had no interest in eating it, much less mixing it with anything else! Yet, when I found out that I could... Continue Reading →

Mini Turkey and Pesto Sandwiches

Another quick and easy meal that can also be taken on the go are these tasty turkey and pesto sandwiches! Ingredients: -1 8-10  oz jar of Pesto -1 package of 12 rolls of sweet bread -1 large tomoato (more depending on your preference) -1 package of turkey breast  -1 12 slice package of Mozzerella  ... Continue Reading →

Broccoli Bites

I wanted to share a quick and easy recipe that is perfect for little ones and yourself when it comes to our favorite veggie, broccoli!  I found this recipe a few years ago and made it for the first time for my daughter's 1st birthday party. I am not a fan of broccoli, unless it's... Continue Reading →

Allergic to my own Sweat

No you are not misreading reading the title, I am allergic to my own sweat... well sort of. I have what is called Exercise Induced Urticaria. What is that you ask? As I understand it, its when the mast cells in your immune system releases histamine and causes welts or raised bumps due physical exertion.... Continue Reading →

Vegan? II

While I was on my 3 week fast I thought this would be a great time to try veganism for the last week. I have been wondering about If I could actually do it and how good the food would actually taste. I have a friend that is vegetarian and when I told her I... Continue Reading →

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