A couple of years ago I did a blog post called Allergic to my Own Sweat. It was about how when working out I would literally start itching uncontrollably all over my my legs and sometimes other parts of my body when I began to sweat. I believe (yes I self diagnosed lol), my condition... Continue Reading →
Yummyyyy is all I can say! So someone I know posted recently on instagram a loaded baked sweet potato recipe that they had found on Pinterest and made their own. It consisted of black beans, corn, cilantro and a couple of other ingredients, some that I don't eat. Because I love sweet potatoes though, I... Continue Reading →
I just love making smoothies and even more when the kids enjoy them too! Because I love berry flavored anything, I was inspired to make this smoothie and it was delicious! Check out the ingredients below to make 2 1/2 cups of pure goodness! Ingredients: 1 cup of coconut milk 1 cup of greek yogurt... Continue Reading →
I wanted a quick and easy recipe as a side dish or appetizer for 2 different pot lucks I recently had. I am happy to say I found the basic recipe on Pinterest and I added just a little extra of my own and here you go! šTake a peak and try the recipe for... Continue Reading →
So there I was just thinking of something different to cook for dinner for my household the other night that would be appreciated by 3 picky eaters. Then God dropped it in my spirit to try a meatless Bake Ziti! Well, that changed slightly when I picked up the wrong noodles called Mostaccioli (I am... Continue Reading →
Ginger tea is a delicious way to start your morning and tea lovers everywhere can enjoy! Ginger is great for weight loss and flushing impurities from the body. It also helps with nausea, gas, lowering cholesterol, arthritis and so much more. Not to mention, you can save yourself money by making your own tea instead... Continue Reading →
It's that type of season where anything goes when it comes to soups! I recently was looking at cabbage soup recipes and found one that peaked my interest. It was a detox and weight loss recipe. I liked the fact it included Apple cider vinaigrette and lemon juice as those have great health benefits! Of... Continue Reading →
Now I have to admit, my recipe is not actually "Vegan" because I did use an egg and milk wash before frying. However, to make it "Vegan," the original recipe I studied called for 1 1/2 tbsp. of grounded flaxseed mixed with 1/4 of water set for 3 min. then 1/4 tsp. of cayenne pepper... Continue Reading →
To make the crust I used a 12 oz box of Quinoa 10 min. rice cooled, 1/4 cup of olive oil, 1 tsp. of baking powder 2/3 cups of water, 3 tsp. of Flax seeds and 1 tsp. of kosher salt. You basically blend it all together in a food processor. Once done, it will... Continue Reading →
