Quinoa Crusted Spinach Pizza

To make the crust I used a 12 oz box of Quinoa 10 min. rice cooled, 1/4 cup of olive oil, 1 tsp. of baking powder 2/3 cups of water, 3 tsp. of Flax seeds and 1 tsp. of kosher salt. You basically blend it all together in a food processor. 

Once done, it will be gummy and you will press it out on parchment paper over a pan and brush that with olive oil. I cooked it for nearly 40-45 min. to get it like crust. I did flip it over about 25 min. in. 

For the sauce I used a 8 oz can of tomato sauce and half of a small can of tomato paste along with a few dashes of oregano, Italian seasoning a pinch of salt and garlic powder to taste. 
Once crust is ready add sauce, about 2 ounces of cheese of your choice and toppings (I did fresh Spinach and a all white cheese mix), put your pizza back in oven for about 10 min. and enjoy!

Now if you don’t get the 10 min. cooked box of Quinoa, you will have to soak the regular for 8 hours in an inch of water in refrigerator and drain. The store I went to only had the tri-color in a box so I had to alter the original recipe. 😉



Cauliflower Crusted Pizza

So hear is another fun and tasty recipe that’s healthy! I had never eaten cauliflower prior to a year a go. It looked like broccoli that had not gotten its color in and I had no interest in eating it, much less mixing it with anything else!

Yet, when I found out that I could make a pizza crust out of cauliflower, I was intrigued more than anything to find out how it tasted once adding my favorite toppings! Of course after making it a few times and looking at other recipes, I was able to create one to call my own. No lye, there is work involved, however it’s worth it when it’s time to eat!😉

What’s Needed:

1 Head of Cauliflower 

1 Cup of Parmesan Shredded Cheese

1 Egg


Bowl (for mixing)

Parchment Paper

Serves 2-2.5 people (pictured above recipe was doubled to feed 4-4.5people).  

Begin by getting a head of cauliflower and chopping it into pieces small enough to add to your blender. Once cauliflower is well blended, you take a clean wash towel and put half in the towel at a time and roll it long ways. Once rolled, ring out as much water as possible from the cauliflower. 

As you can see from above, this is what happens when I mistankly add my egg before ringing out my cauliflower😂). Rung out nearly 3/4 of water (and egg). Re-ring if necessary to get as much water out as possible. 
In a bowl mix egg to with Parmesan cheese in a bowl. 
Mix egg and Parmesan mixture with cauliflower by hand or spoon. You can add a few shakes of bottled basil and oregano seasoning as I did. 
I pressed out the cauliflower into a shape I wanted and used my hands to pinch up the sides and lastly used a fork for the edge design. 
Bake for about 20 min. or until gold brown as desired on parchment paper. 
Check out that crust (please know that the crust is nothing like real pizza crust and may be a little floppy when done. 

Add whatever sauce and topping you like and bake for an additional 15-20 min. This was a barbecue chicken and spinach pizza!😊

Broccoli Bites

I wanted to share a quick and easy recipe that is perfect for little ones and yourself when it comes to our favorite veggie, broccoli!  I found this recipe a few years ago and made it for the first time for my daughter’s 1st birthday party. I am not a fan of broccoli, unless it’s covered in cheese and that only brings about a “like it” and not “love it!” Yet with that being said, I love this recipe and I’m sure you will too!


-10 oz bag of frozen broccoli 

-2 oz bag of your favorite shredded cheese (I do a blend of mozerrella and cheddar). 

-1 box of Chicken Stuffing Mix (you can doing just the cornbread as well if your spouse accidentally picks it up 😬)!

-1 egg (or 2)

– A dash of salt

-A dash of pepper

-Ranch Dressing (optional as a dipping sauce)

Yields about 32-36 pieces


Thaw your bag of brocolli a couple of hours prior or emerge in hot water and then drain. Once done, pour out broccoli out in my cutting board and begin chopping them up in small pieces. Once broccoli is chopped, put it in bowl and basically add all the other ingredients together making sure it’s well blended by spoon or hand. 

After mixing, take about 2 tsp. of the mixture and form into a cross of a ball and patty like shape. Once done place on a greased cooking pan about an inch apart and bake for about 12-15 minutes until golden (see picture below). I actually like a little crust at the bottom!

Hint: If your having trouble getting your mixture to form, put it in the microwave for 30-45 sec so the cheese can melt. 

Now of course I have to make the recipe my own, by adding a few extras not described in the original recipe, however you can add different herbs and spices too if you dare! Another alternative is to add chicken! You can take about 3 chicken tenderloins or 2 breasts and boil them for about 20 min. and once cooled chop up or shred with a fork and add to broccoli mixture. I usually make it twice the size than a regular broccoli bite and add some type of rice seasoned on the side with a salad for a complete meal. 

Let me know how you like these little healthy snack and don’t forget to upload your pictures!

Meaty Zucchini & Spinach Lasagna Rolls

When I decided to stay home for nearly a year and a half after leaving Nordstrom, to spend time with my family, I discovered my love for cooking. I had always cooked prior, however I wasn’t able to do so as often as I would have liked. Being at home allowed me to play with different recipes and create my own at the same time. Whenever I made something knew and I made it a point to take pictures of the process hoping to put it on the blog, however you know how life is when you let it get the best of you!

My husband and I love to entertain our friends and family over the years and have received many compliments of how tasty our dishes have tasted. Furthermore, it’s always a plus if the kids like it because then you know you are doing something right!  I will be posting a a few recipes that my family and I love and want to share with you. I hope you will try them and let me know what you think! 

Without further adew, here you go!

What you will need:

-1 box of Lasagna noodles

-1 tsp 
-2  8oz cans of tomato sauce

-1 can of tomato paste

-1 package of ground turkey

-1 package of mixed cheese (2 cups)

-1 cup of fat free ricotta cheese 

-1 1/2-2 zucchini’s

-1/2-1 whole onion

-1/2-1 whole green pepper

-1 egg

-1/8 tsp ground nutmeg

-1/4 cup of basil (or substitute for a few dashes out the bottle)

-2 Tbsp of grated Parmesan (or sprinkle as much as you like can also be substituted for packaged shredded Parmesan)

-A few dashes of Season All (to taste) for sauce or substitute with salt 

-Additionally you can had a little garlic, oregano and other herbs and spices you like 

Now, begin by boiling your lasagna noodles. I cooked 8 of them to cover a standard Pyrex baking pan (or whatever you have).

Second I cooked my ground turkey along with my onions and green peppers until well cooked. Then I added my tomato sauce and paste mixing in a few dashes of Season All to taste ( I also threw in a few dashes of oregano, garlic powder, parsley and Italian seasoning).

Next up while my sauce is on medium heat marinating for about 10 min. I prepare in a bowl my rocatta cheese, nutmeg, basil, egg  and spinach a mix together. 

Once the noodles were done, I layed them out on my cutting board and spread my roccata cheese mix on top and added some slices of zucchini on top (The original recipe did not call for zucchini and only included 6 noodles so I had to spread mixture out sparingly. Lol!

Once done, you roll them up. You then put just enough sauce to coat the bottom of the pan and place rolls on top side by side. Next up you pour the other half of your sauce on top and then cover with shredded cheese of your choice to bake about 25 min. (sorry forgot to include that picture). Afterwards, you can sprinkle some Parmesan cheese on top and bake for an additional 10 min. uncovered. 

Tadah! Now you have a cheesy and tasty  meal for you and the family to enjoy with hidden healthy goodness! 🤗